2009 State of the world address

I wanted to just post a state of the union or world message or where my life sits today type post. It is sort of New Year’s post 3 weeks late post to reflect with what 2008 meant to me, and where I plan to head this year.

My running in 2008 in many ways take . . . → Read More: 2009 State of the world address


4 years later – Results of Atkineer Blood Work

One of the comments I routinely hear regarding my Youtube videos is that fine you were successful with the diet, but you are doing this at the expense of your organs, brain, blood vessels, heart, etc. I have been accused that I am literally on a precipice of a health disaster. I keep pointing back to . . . → Read More: 4 years later – Results of Atkineer Blood Work


In mourning again… R.I.P. Dutch

We are in mourning again. Our favorite, most personable rabbit died tonight. I didn’t think I would care this much for a rabbit when I have hunted his cousins as a boy. I didn’t cry as much as I did for Bo, our first dog, or even Lucky, but dang-it doesn’t it hurt to lose something . . . → Read More: In mourning again… R.I.P. Dutch


Being proactive with security (Patches)

How to floss your security system | CNET News.com
Patch management is a little like flossing your teeth. Everyone knows they’re supposed to do it, but most of us still don’t. Some pundits say the simple answer for patching lies in proactivity. Get the patch applied before an incident occurs, and keep the problem from occurring rather . . . → Read More: Being proactive with security (Patches)