Atkins Diet Recipes: Mock Danish

I did my first low carb cooking demonstration and show the world the wonders of the mock danish. Mock danishes were one of the new comfort foods that I learned how to cook and was used to kill cravings that threatened the diet early on. Some qualifications for Kent’s comfort foods were it had to be both easy and quick to make, and it could not have a lot of ingredients to prep. Most of the recipes, I will be demonstrating have my seal of approval for taste and ease in preparation. :-)

Here is the Mock Danish recipe:
2 oz Cream Cheese, softened
1 egg
1.5 – 2 tsp Splenda (**count against artificial sweetener count for the day)
1/2 tsp Vanilla
1 TBS Ground Flax meal (optional)

Topping
1 TBS Butter
.5 tsp Splenda
Dash Cinnamon


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  • Love the YouTube Cooking show concept. I think you could make this into a big hit if you put out enough cool recipes/shows. Have you ever tried stevia, a natural zero-calorie sweetener? I think its much better than splenda. When you have a couple of minutes, you can read more about it on this non-profit site I created, http://www.SteviaInfo.com.

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