Atkins Diet Video: Accountability…

aka “Temptation, Visualization, Success… Oh My! (Part 2)”

This video is the second in the Temptation Resistance series. Accountability is probably one of the most helpful suggestions I have for new dieters. Being accountable to oneself and to others absolutely helps fight the temptations. I was so much less likely to go off plan when I knew others were also around me looking for what a low carber really ate. So rather than being a negative, the cynics, which I readily admit I was at one time, and the naysayers were a HUGE blessing in disguise.

For another aspect on this same topic, check out Jimmy Moore’s blog post on blogging and accountability.

Accountability links:

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