I am ready to get back to work. There is a lot of work to be done before the end of the year. Today was a pretty much average day with the exception of the snow. Yesterday and today was the first real snow storm of the year with significant staying accumulation. That required scooping [...]
Not a great day by any regards — my chest and arms still hurt from Wednesday night lifting, and I spent most of the day running around shopping. I was up late the night before and up late that night, so sleep has not been a priority lately. I am sure my body will let [...]
This day was a nice vacation day. I didn’t go all out this year with low carb foods with Thanksgiving dinner being mainly turkey and broccoli bacon salad for me. I didn’t feel the need to make the annual sausage dressing this year or any other treats. It was a nice day, and it felt [...]
This is the first post of my menu blog. I am creating this partially in response to Jimmy Moore’s menus blog and partially in response to the many questions I get from my YouTube videos on what I eat. I want to demonstrate what low carb eating or Atkins Diet maintenance eating means to me. [...]
