I once again failed to do a post, but this is just a reflection of being extremely busy right now. To say nothing of the building stress of IT Projects that are dependent on me, EMT class ever nearing finals, and the on-again, off-again personal angst. At the end of the day, staying the same [...]
I hate Monday’s for their lack of energy. I didn’t do squat for exercise, and I could have eaten a lot better (no one needs 2 hot dogs – no buns or otherwise). Tomorrow represents another day to prove one’s toughness in the gym. Tonight was the last class night with lectures. Only 3 more [...]
Today was just one thing after another from Sunday school Christmas programs to Fire Department Open Houses (including an interrupting EMT call) to late night runs. Overall, I just plugging along doing my thing. The pop thing isn’t getting any easier, but I am still saying no. I really wanted a can of pop at [...]
I missed the blog post of yesterday, but I did record the daily intake at the Daily Plate. Check out my link on the upper left.
Yesterday was uneventful day that was marred by severe grouchiness from lack of caffeine. It may be getting better today, but yesterday was pretty rough. I am sure my coworkers [...]
Another busy game and EMT class day. My team at work had to go out to eat to celebrate / mourn a team member moving on to a different position with the company. The Italian steakhouse we went to was difficult to do low carb as most of the menu was either sandwiches or pasta. [...]
I had another day today. One thing I missed posting yesterday was that I gave blood or more accurately platelets. Its about 2 hours of being paralyzed in a chair, but I try to give 10 or 12 times a year. Today was just a standard day at work with meetings for most of it. [...]
I made the decision today to start the December Sweet Free challenge by Jimmy Moore. The challenge as defined by me is no artificial sweeteners for the month of December. There is one exclusion to the rule as I am going to be giving up Diet Coke with Splenda gradually. For the first week, I [...]
I returned to work today, which meant the work load was amped up as we only have a few more weeks of possible changes. Today was also my daughter’s first basketball game of the year for her freshman team. The whole team didn’t play very well for an away game, and their rust definitely showed. [...]
