Wednesday Menu – 3/11/2009
Breakfast – 8 oz Summer Sausage, 14 oz of StirFry Veggies, 1 cup lettuce, 1 oz Swiss cheese, 2 TBS Creamy Dressing
- more to come -
Tuesday – 3/10/2009
Breakfast – Lettuce Salad, Pork Roast, Parmesan, Bacon Bits, Ranch, Salsa
Lunch – 1/2# burger, mayo, Lettuce Salad with Parmesan Dressing (Vendor Lunch)
Supper – Summer sausage 8oz, LC Ketchup, 2 cups Salad, 1 oz almonds, bacon bits, Caesar Dressing, 4 Strawberries, 8 oz Almond Breeze, 1/3rd cup Bran buds cereal
Sunday – 3/8/2009
Breakfast – delayed due to a suspicious gas fire call, which rousted me out of bed
Brunch – 5 Sausage links, 1.5 cups lettuce, 2 TBS Caesar Dressing, .5 oz Parmesan, Bacon Bits, .5 oz Almonds, 6 Strawberries, 1 oz Cream Cheese, 4 oz Almond Breeze
Snack – 2 oz Summer Sausage, 1 slice Swiss Cheese, [...]
Saturday – 3/7/2009
This day was somewhat a disappointment as I chose to catch up on sleep rather than go out for 12 miler I should have this morning. It was a very rainy at that time, so I did my 5 miler by myself. It is just one more weekend I am further away from running a [...]
Friday – 3/6/09
Today was one of those weird days that is sometimes too common in my line of work between being a network admin and volunteer Firefighter/EMT. I was already on my way to working to 4 am when a fire call came in at 1:45am this morning. I donned my shoes and rushed out [...]
I know I am the worst diet menu blogger ever
Just an affirmation, I am the worst diet menu blogger ever. I make no promises it is going to get better, but I am at least going try something different. Quick blogs with menus and exercise, no nutritional info etc. I may do that occassionally, but I think the two step process [...]
