Saturday – 3/7/2009

This post was written by admin on March 7, 2009
Posted Under: Daily Diet

This day was somewhat a disappointment as I chose to catch up on sleep rather than go out for 12 miler I should have this morning.  It was a very rainy at that time, so I did my 5 miler by myself.  It is just one more weekend I am further away from running a marathon this spring.  That may be fine to miss the 2 marathons this year goal.  I am going to get ready for at least a half marathon spring.  It comes down to desire, and I am beginning to question my desire to beat myself up for a run in May or June heat.

Brunch -- 1 Chicken Breast, Buffalo Sauce, Ranch, Bacon Bits, Ranch, 2 cups Lettuce, 1 oz Cheddar Cheese.

Lunch -- 1 Chicken Breast, Salsa, Sour Cream, Guacomole.

Snack -- 7 Strawberries, 2 cans Diet Coke Splenda

Supper -- 2 Double Cheeseburgers, no buns, 1 cup lettuce, .5 oz Parmesan Cheese, Bacon Bits, 2 TBS Creamy Italian Dressing.  1 can Pepsi

If you are interested in being part of Atkins Diet Boot Camp — Induction Phase, check out the following video:

Reader Comments

Woah…Woah.. Woah! Kent, how could you? As a fellow coca~cola fan I am very very disappointed to see that pepsi on your menu!

HA! Just kidding!

Fine menu today, is that buffalo sauce a bottled version or a Kent original? I am always looking for a good buffalo sauce.

#1 
Written By Donna on March 11th, 2009 @ 8:18 pm

That Buffalo sauce is the extra from Wing night — the Diet Coke one. It makes a great salad addition for when you really want to kick up the flavor of your salad.

#2 
Written By admin on March 11th, 2009 @ 8:30 pm
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