December 27, 2009

This post was written by admin on December 27, 2009
Posted Under: Uncategorized

Breakfast

Lettuce – Iceberg and Baby Spring Mix, 2 TBS Ranch, Chedder Cheese, 3 oz Sausage, Onion, Pepper, Celery diced

Lunch -

Spaghetti Squash (1.5 cups), .25 cup Sugar Free Spaghetti Sauce, .5 cup Alfredo Sauce, 4 oz Ground Beef, 1 Cup Roast Turkey, .5 cup Broccoli

Snack

2 oz Almonds

Supper -

Remainder of Alfredo Sauce, Broccoli, Turkey mixture (.33 cup), 1 cup roast pork, 1 cup Spring Mix/Lettuce, 1 oz Cheddar, Bacon Bits, 2 TBS Caesar Dressing

Snack

Half Blueberry mock Danish

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