Location	Home			Start Time	5/25/2008 3:22:08 PM
Category	Long Run
Distance	5.28 miles	Ascend	286 feet	Descend	-252 feet
Total Time	00:52:48	Moving	00:49:13	Stopped	00:03:35
Average Pace	00:09:19 min/mi	Fastest Pace	00:07:59 min/mi	Slowest Pace	00:20:17 min/mi
Calories	922	Average HR	N/A	Max HR	N/A
Weather	NaN °F Unspecified
Equipment
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:09 00:09:09 00:09:09 6.6 47.31 2.00 00:18:15 00:09:06 00:09:06 6.6 48.89 3.00 00:27:03 00:08:48 00:08:48 6.8 6.31 4.00 00:36:36 00:09:33 00:09:33 6.3 -64.66 5.00 00:50:08 00:13:32 00:13:32 4.4 -3.15