Location	Home			Start Time	6/7/2008 11:05:20 AM
Category	Long Run
Distance	6.88 miles	Ascend	415 feet	Descend	-398 feet
Total Time	01:56:10	Moving	01:15:08	Stopped	00:41:02
Average Pace	00:10:55 min/mi	Fastest Pace	00:08:35 min/mi	Slowest Pace	00:21:06 min/mi
Calories	1148	Average HR	N/A	Max HR	N/A
Weather	86 °F Thunder
Equipment
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:41:53 00:41:53 00:41:53 1.4 111.96 2.00 00:51:22 00:09:29 00:09:29 6.3 -78.85 3.00 01:02:36 00:11:14 00:11:14 5.3 70.96 4.00 01:16:41 00:14:05 00:14:05 4.3 20.50 5.00 01:29:59 00:13:18 00:13:18 4.5 -4.73 6.00 01:46:14 00:16:15 00:16:15 3.7 -25.23